Spinning Classes
Burn Baby Burn
Burn an average of 500
calories in a 40-minute cycling class! Contrary
to popular belief, Spinning is not just a "hard-core"
fitness program for elite athletes. It brings elements of
athletic training to people of all fitness levels. This high-energy
group exercise integrates music, camaraderie and visualization
in a complete mind/body exercise program.
Individualized for participants of any age or ability. Our
Spinning program uses specially designed stationary bikes,
a simple set of movements and hand positions, and heart rate
training to deliver personal empowerment and unparalleled
fitness results.
Join the world's most popular indoor cycling
workout today!
Get
your free pass today!
Contact Us or click
here.
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