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Gracie Jiu-Jitsu
The first response usually fills the person
with feelings of self-doubt and low self-worth; the latter
with regret and embarrassment. Through learning the techniques
of Gracie Jiu-Jitsu, the student will gain the physical confidence
to avoid intimidation and overreaction. This confidence will
enable the student to be calmer, more tolerant, and better
able to relate to other people. This emotional balance is
an important key to inner peace and harmony.
Cesar Gracie is a black belt and accomplished
instructor of Gracie Jiu-Jitsu. He is dedicated to giving
his students the correct techniques for both competition and
real-life encounters. Black-belts and instructors in such
arts as Judo, JKD, Kenpo, Tae Kwon Do, etc., have trained
with Cesar at his academies.
Both Cesar and Xtreme Fitness invite you to
challenge yourself in determining if Gracie Jiu-Jitsu is right
for you. Classes are held daily for private, semi-private,
and group instruction.
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